General Health Blog - The BodyMindLink Series

Blogs on General Health Conditions

General Health Blog Topics

General health blog topics include longevity, tiredness, weight problems, detoxification, and more…

Opting for Advanced Niacin Therapy in First Episode Schizophrenia

Advanced Niacin Therapy offers hope and aims to alleviate the devastation that patients and their families experience with this condition that we call Schizophrenia.   ADVANCED  NIACIN  THERAPY Advanced Niacin Therapy is a new orthomolecular protocol tailored for...

Surviving The Holidays Without Gaining Weight

Healthy holiday eating without gaining weight! Is it possible? …  If you live in Mississauga, Toronto, Milton, Oakville, Hamilton, Burlington, or Niagara you might consider our advanced clinical nutrition approach for healthy living and longevity. Surviving The...

High Protein Intake for Weight Loss & Heart Health

Did you know that high protein intake can help you lose weight and improve cardiovascular health? …  If you live in Toronto, Mississauga, Oakville, Milton, Burlington, Hamilton, or Niagara you might consider our advanced clinical nutrition approach for healthy aging...

Advanced Niacin Therapy for Severe Stress & PTSD

Did you know that vitamin B3 can be considered one of the best nutrients available for mild to severe states of stress including PTSD? …  If you live in Toronto, Mississauga, Oakville, Milton, Burlington, Hamilton, or Niagara you might consider advanced niacin therapy...

Gluten-Free Food Labels: What You Need to Know

Are you finding it difficult to purchase foods that are truly gluten free? …  If you live in Toronto, Mississauga, Oakville, Milton, Burlington, Hamilton, or Niagara you might consider our gluten free approach to healthy living, all part of our advanced clinical...

Vitamin B3 – One of the Best Nutrients for Longevity

Did you know that vitamin B3 is one of the best longevity nutrients available? …  If you live in Toronto, Mississauga, Oakville, Milton, Burlington, Hamilton, or Niagara you might consider our advanced clinical nutrition approach for healthy aging and longevity. There...

Calcium & Joint Health: A Naturopathic Perspective

Do you take the optimal amount of calcium? … Today 1 in 6 Canadians over 15 years old report symptoms of joint inflammation or related/similar joint conditions, and two-thirds of those affected are women (Arthritis Society).   If you live in the GTA, Toronto, Niagara,...

Iodine Deficiency: A Hidden Syndrome that Affects Millions

  Are you iodine deficient?... An estimated 1.9 billion people worldwide have inadequate iodine intake.  If you live in the GTA, Toronto, Niagara, Burlington, Hamilton, or Buffalo and you would like to assess iodine and associated thyroid issues, our advanced clinical...

Magnesium Deficiency: Overlooked and Undetected

Which mineral are humans most deficient in?... Arguably its magnesium. If you live in the GTA, Toronto, Niagara, Burlington, Hamilton, or Buffalo, and you would like to identify the severity of magnesium deficiency and other common or hidden nutritional deficiency...

Family Health & Nutrition Conscious Mom’s

Who typically navigates the care of family health matters? ... It’s usually the Mom and today we see more and more Mom’s discovering advanced clinical nutrition as one of the most useful options available.  If you live in Toronto, the GTA, Niagara, Hamilton,...

Pyroluria in the General Population

Is there a vitamin B6-zinc deficiency issue that afftects the general population? ... Yes, this dieficiency condition (pyroluria) is associated with a vast array of symptoms.  If you live in Toronto, the GTA, Niagara, Hamilton, Burlington, or Buffalo, you might...

Detox Smoothies for Life

Getting that toxic feeling? … Try doing a detox smoothie after a major holiday or at the beginning of every change of season.   Detox Smoothies for Life Here are some fantastic detox smoothies!  It is a good idea to do a variety of detox smoothies to clean all the...

Naturopathic Detoxification (Part 3): Bowel Detox

    Feeling toxic? … Here we discuss how you can detoxify the bowel and maintain optimal health.   Why Detox the Bowel? The bowel (colon) is the most direct route of removal of toxins aside from the liver and kidney.  The previous blogs in this detox series look at...

Naturopathic Detoxification (Part 2): Kidney Detox

  Feeling toxic? … Here we discuss how drinking good water and removing mercury can help you detoxify.     Efficient kidney, bowel, and liver toxin elimination are necessary if our aim is to maintain optimal health.  If these organs fail to do their job, toxins will...

Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 2)

  Is a cholesterol free diet a healthy diet? … Here in part 2 of this series we discuss how low cholesterol affects cell membrane integrity, bile production, fat assimilation, toxin removal, immunity, inflammation, and mental state functioning.   Cholesterol...

Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 1)

  .            Did you know that having low cholesterol is a health risk? … Here we provide insight on the health ramifications of low cholesterol.    Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 1) Cholesterol Cholesterol can come from the diet...

Burnout: Nutrient & Lifestyle Perspectives

            Are you burned out? … Here we discuss nutrient, thyroid, and adrenal burnout and how to address these syndromes with orthomolecular nutrition, adrenal/thyroid therapy, and a lifestyle approach.   Burnout: A Nutrient & Lifestyle Perspective Burnout: What is...

Why Am I So Tired? (Part 2): Low Thyroid & Heavy Metals

Do you feel sluggish? … The cause may be low thyroid metabolism, heavy metals or some health factor not considered. The Fatigue Series Fatigue strikes a good portion of society.  We have divided ‘Why am I so Tired?’ blogs into three subtopics: i) energy nutrients and...

Why Am I So Tired? (Part 3): Adrenal Exhaustion & Protein Breakdown

Do you feel sluggish all the time? … The cause may be adrenal exhaustion, protein breakdown, or some health factor not considered. The Fatigue Series We divided ‘Why am I so Tired?’ blogs into three subtopics: i) energy nutrients and food intolerances, ii) sluggish...