BodyMindLink, Sleep
Do you have a problem falling asleep? … You are not alone. If your brain doesn’t shut off at night, you may have a particular form of insomnia. Sleep nutrient and other metabolism imbalances are common in insomnia. The BodyMindLink series by Dr Ray Pataracchia ND...
BodyMindLink, Sleep
Do you have a problem staying asleep? … If your body doesn’t relax after falling asleep, you may have a...
BodyMindLink, Sleep
Do you have a problem falling or staying asleep? … If so you will be interested in noting the following naturopathic lifestyle tactics that can improve sleep. The BodyMindLink series by Dr Ray Pataracchia ND provides insight on Nutritional and Naturopathic approaches...
MindCheck Weekly, Sleep
MindCheck is the Weekly Wednesday Kids Mental Health series with Dr. Ray Pataracchia, N.D. MindCheck provides in depth information on the orthomolecular approach to coping with mood and/or behavior disorders. The MindCheck Health Series is endorsed by the Mindful...